3-Ingredient Watermelon Popsicles

3 ingredient watermelon popsicles
3 ingredient watermelon popsicles recipe instructions

Almost everyone loves popsicles, and these watermelon popsicles with a touch of lime are not only tasty, but super-simple to make. Not only that, they are only 25 calories a pop and full of vitamin C, vitamin A, and fiber.  I make this frozen treat from only three ingredients: watermelon, frozen strawberries, and lime juice.

3 ingredient watermelon popsicles recipe instructions 2

To make these watermelon popsicles, I start with a fresh-cut watermelon and fill a measuring cup to 4 cups. I do the same with the frozen strawberries only with  2 cups (this will not quite be 4 and 2 cups). You can make larger or smaller portions, but keep the watermelon to strawberry ratio 2 to 1. Next, squeeze juice from two limes as well, and add everything to a high-powered blender, like a Vitamix. This blender is good because of the ice-crushing ability and the tamper, which use may use to safely push down ingredients. This is especially effective on frozen fruits.

After blending pour the fruit mixture into molds and freeze before serving.

3 ingredient watermelon popsicles

Watermelon Popsicles

Quick and nutritious popsicles with watermelon and lime
Course: Dessert
Keyword: frozen, fruit, popsicle
Prep Time: 10 minutes
Freeze time: 1 hour
Servings: 6 people
Calories: 52kcal
Author: Alyona

Equipment

  • Popsicle molds
  • high-powered blender preferably with tamper

Ingredients
  

  • 4 cups watermelon, sliced
  • 2 cups strawberries, frozen
  • 2 limes

Instructions

  • Place watermelon and frozen strawberries in blender
  • Squeeze lime juice from 2 limes into the blender
  • Blend ingredients using tamper to push down if necessary
  • Pour liquid into molds
  • Let freeze then serve

Video

Nutrition

Calories: 52kcalCarbohydrates: 14gProtein: 1gFat: 0.3gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 210mgFiber: 2gSugar: 9gVitamin A: 594IUVitamin C: 43mgCalcium: 22mgIron: 1mg

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