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I’ve always loved eggplant rolls. They are not only beautiful to present but also incredibly tasty! This healthy vegan eggplant recipe has a cheesy cashew sauce, made from raw cashews, nutritional yeast, and garlic. It’s also oil-free. These rolls are great as an appetizer for special occasions, but easy enough for an everyday dish. I’m sure you’ll love them!
Vegan Eggplant Rolls
Savory eggplant appetizer with cashew filling
Servings: 4
Calories: 225kcal
Equipment
- nonstick pan
Ingredients
- 1 large eggplant
- 1 cup cashew, raw
- 2 cloves garlic
- 1 tbsp lemon juice
- 2 tbsp nutritional yeast
- 3 tbsp parsley, chopped
- 6 tbsp water
- salt and pepper to taste
Instructions
- Slice the eggplant crosswise about 1/4 inch thick.
- Sprinkle slices with salt and pepper.
- Grill eggplant in a hot grilling pan a few minutes on each side.
- Make cashew sauce by blending together cashew, lemon juice, nutritional yeast, and salt.
- Spread the cashew sauce over the eggplant slices and roll them up.
- Sprinkle with chopped parsley on the top.
Nutrition
Calories: 225kcalCarbohydrates: 19gProtein: 9gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 9mgPotassium: 577mgFiber: 6gSugar: 6gVitamin A: 279IUVitamin C: 9mgCalcium: 30mgIron: 3mg