Pitaya Nice Cream

Summer is coming and here in Georgia, some days are pretty hot.

On hot days, I like to make something simple and refreshing. For example, ice cream! This ice cream contains only 4 ingredients – frozen bananas, mangoes, pitaya powder (dragon fruit), and lemon juice. It turned out sweet and delicious without any sweetener at all! 

Pitaya Nice Cream

Delicious ice cream without sugar

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Course: Dessert

Cuisine: American

Prep Time: 8 hours hours

Servings: 4 people

Calories: 166kcal

Author: Alyona

Equipment

• high speed blender

Ingredients

  

1x2x3x4x

• 500 g bananas, frozen
• 300 g mango, frozen
• 4 tbsp pitaya powder
• 1 tbsp lemon juice

Instructions

• Place all the ingredients in a blender.
• Blend to a smooth consistency.
• Garnish with nuts, cocoa pieces, and berries on the top.

Nutrition

Calories: 166kcalCarbohydrates: 41gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 11mgPotassium: 577mgFiber: 5gSugar: 27gVitamin A: 892IUVitamin C: 40mgCalcium: 15mgIron: 1mg