Immune Booster Green Juice

Immune booster green juice

Cold and flu season is here. It’s very important to have a good immune system to fight all viruses.

The best way to prevent yourself from getting very sick is to eat a lot of vegetables and fruits. But sometimes we struggle to eat enough fruits and vegetables. Juices are the perfect way to get a lot of nutrients in one glass.

Immune booster green juice kuvings

This green juice tastes so good! It will help you stay healthy and fight colds if you get sick.

To make juice, I use my favorite REVO830 juicer from Kuvings. It’s easy to use and easy to clean.

The REVO830 features a new Auto-Cut Chute that automatically chops long, fibrous ingredients. The bladeless chopping mechanism cuts and presses perfectly sized pieces at a time, minimizing food waste while maximizing juice yield.

Equipped with an extra-large 3.5-inch feed chute, the REVO830 also accommodates whole ingredients such as apples and beets. Included are attachments to make thick smoothies, silky sorbets, and creamy nut milk.

From long celery sticks to whole apples, the REVO830 cuts down ingredients and prep time.

Use my coupon code HEALTHYALYONA for 10% off your purchase of the REVO830 juicer.

Immune booster green juice

Immune-Booster Green Juice

Course: Drinks
Servings: 2
Calories: 167kcal

Equipment

  • slow juicer

Ingredients
  

  • 75 g g raw spinach
  • 300 g green apple, 1 large
  • 1 lime, without skin
  • 2 kiwis, without skin
  • 2 celery stalks
  • 10 g raw ginger
  • 5-10 g fresh parsley
  • 200 g cucumber, without skin

Instructions

  • Remove the skin off the lime, kiwi, and cucumber.
  • Chop the veggies and fruit if they are too large.
  • Add the veggies and fruits to the juicer one by one.
  • Enjoy fresh immune boosting green juice!

Nutrition

Calories: 167kcalCarbohydrates: 42gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 44mgPotassium: 765mgFiber: 9gSugar: 26gVitamin A: 3994IUVitamin C: 102mgCalcium: 109mgIron: 2mg

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