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–+ servings

Aloo Matar

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Course: Main Course
Cuisine: Indian
Prep Time: 15 minutes
Cook Time: 45 minutes
Servings: 4
Calories: 305kcal
Author: Alyona

Equipment

  • pan

Ingredients
  

  • 650 g raw potatoes
  • 180 g medium onion
  • 3 cloves garlic
  • 1 can diced tomatoes
  • 1 tsp garam masala
  • 1 tsp ground coriander
  • 1 tsp salt
  • ½ tsp turmeric powder
  • 4 pieces whole cardamom
  • 150 g coconut cream
  • 50 g frozen green peas

Instructions

  • Cut the potatoes into cubes and boil them until slightly soft.
  • Heat the pan to medium heat. Place the onions and garlic. Cook until slightly golden.
  • Add tomatoes, spices, and coconut cream. Cook for a few minutes.
  • Add potatoes and frozen green peas. Cook for another few minutes. Serve the potatoes with fresh cilantro.
  • Enjoy!

Nutrition

Calories: 305kcalCarbohydrates: 43gProtein: 7gFat: 14gSaturated Fat: 12gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 606mgPotassium: 1128mgFiber: 8gSugar: 6gVitamin A: 220IUVitamin C: 52mgCalcium: 81mgIron: 4mg