Equipment
- blender
- glass bowl
Ingredients
- 1 cup cashews, raw
- 1 cup water
- 1 tbsp powder from 2 capsules of vegan probiotics, or plant based yogurt
- 1 pinch salt
Instructions
- Wash cashews in water and place in bowl.
- Add water to cashew nuts.
- Mix at high speed in a blender until very smooth.
- Pour the mixture in a glass or ceramic bowl.
- Add 1 teaspoon of plant-based yogurt or vegan probiotics. If powder is in capsules, remove from there before adding to bowl.
- Add a pinch of salt.
- Mix well, cover, and let it sit for 10-12 hours.
- Serve with you favorite berries, fruits, nuts, or granola.
Video
Nutrition
Calories: 89kcalCarbohydrates: 5gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 8mgPotassium: 106mgFiber: 1gSugar: 1gVitamin C: 0.1mgCalcium: 7mgIron: 1mg