Equipment
- Silicone donut mold
Ingredients
- 100 g pumpkin puree
- 120 g almonds, ground into flour in the blender
- 35 g cocoa powder
- 35 g Chocolate Protein from @plantfusion
- 100 g maple syrup
- 100 ml plant based milk
Glaze
- 50 g maple syrup
- 35 g nut butter
- 15 g cacao powder
Instructions
- Bake the pumpkin, and mash it into puree.
- Add the remaining ingredients for the dough, and mix thoroughly.
- Place the batter into the donut mold, and bake in the oven for 20 minutes at 180C/325F.
- Prepare the glaze by mixing the ingredients, and heating them in a water bath. Glaze the donuts.
Nutrition
Calories: 270kcalCarbohydrates: 30gProtein: 11gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.003gCholesterol: 7mgSodium: 38mgPotassium: 476mgFiber: 8gSugar: 17gVitamin A: 2659IUVitamin C: 2mgCalcium: 179mgIron: 2mg