Equipment
- non-stick pan
- hand mixer
Ingredients
- 100 grams chickpea flour
- 100 grams tapioca flour
- 240 ml soy milk, unsweetened
- 140 ml water, warm
Instructions
- Mix all of the ingredients.
- Blend the batter with a mixer until smooth.
- Heat a non-stick pan to a medium heat.
- Cook crepes on both sides on low medium heat.
- Serve the warm crepes with your favorite toppings.
Video
Nutrition
Calories: 200kcalCarbohydrates: 37gProtein: 7gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 41mgPotassium: 290mgFiber: 3gSugar: 3gVitamin A: 138IUCalcium: 89mgIron: 2mg