- 4 cup kale
- 2 avocado, sliced
- 2 cucumber, sliced
- 1 cup cherry tomato, sliced
- 3 tsp raw sunflower seed, toasted
- 1/2 cup cilantro, chopped
- 1/4 cup pomegranate seeds
- 1 tsp sea salt
- 1 tbsp nutritional yeast
Toast raw sunflower seeds in a toaster oven cooker for about 3 minutes, careful not to overcook
Chop kale and cilantro and place is a large bowl
Slice cherry tomatoes, cucumber and avocado and place in bowl with salt
Mix ingredients in bowl
Sprinkle sunflower seeds, cilantro, and nutritional yeast on top and serve
Calories: 462kcalCarbohydrates: 36gProtein: 12gFat: 35gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 21gSodium: 1216mgPotassium: 1884mgFiber: 20gSugar: 11gVitamin A: 5343IUVitamin C: 89mgCalcium: 192mgIron: 4mg