Pink Waffles
Pink Waffles are vibrant, naturally colored waffles made with wholesome ingredients like brown rice flour, chickpea flour, and beets. Lightly sweetened with maple syrup, these plant-based waffles are as nutritious as they are eye-catching—perfect for a cozy, healthy breakfast!
Servings: 4
Calories: 322kcal
Equipment
- blender Vitamix
- Waffle Maker
Ingredients
- 150 g brown rice flour
- 100 g chickpea flour
- 10 g apple cider vinegar
- 330 g organic soy milk
- 100 g beets, cooked
- 60 g maple syrup
Instructions
- Cook beets ahead of time.
- Combine all ingredients in the blender.
- Blend until smooth.
- Cook waffles according to your waffle maker instructions.
Video
Nutrition
Serving: 195gCalories: 322kcalCarbohydrates: 59gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 81mgPotassium: 553mgFiber: 5gSugar: 16gVitamin A: 343IUVitamin C: 7mgCalcium: 151mgIron: 3mg