Equipment
- high speed blender
Ingredients
- 500 g bananas, frozen
- 300 g mango, frozen
- 4 tbsp pitaya powder
- 1 tbsp lemon juice
Instructions
- Place all the ingredients in a blender.
- Blend to a smooth consistency.
- Garnish with nuts, cocoa pieces, and berries on the top.
Nutrition
Calories: 166kcalCarbohydrates: 41gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 11mgPotassium: 577mgFiber: 5gSugar: 27gVitamin A: 892IUVitamin C: 40mgCalcium: 15mgIron: 1mg