- 2 pounds fresh fruit, apples, plums, blueberries, pears, etc
- 1/2 lemon
Cut fresh fruit
Puree fruit in blender
Add juice from half a lemon
Spread fruit puree on dehydrator trays
Set dehydrator to 135° Fahrenheit / 57° Celsius
Let the puree dry in the dehydrator approximately 8 hours, or until the fruit is leathery but not too hard
Calories: 65kcalCarbohydrates: 17gProtein: 1gFat: 0.1gSaturated Fat: 0.01gSodium: 6mgPotassium: 101mgFiber: 2gSugar: 13gVitamin A: 342IUVitamin C: 3mgCalcium: 6mgIron: 0.4mg