Equipment
- Toaster oven
- Friyng Pan non-stick
- Silicone Utensil Set
Ingredients
- 400 oz tofu, firm (14 oz)
- 2 cloves garlic, minced
- ½ tsp ginger powder
- ½ tsp salt
- 30 ml coconut aminos, from @wildlyorganico
- 15 ml coconut syrup, from @wildlyorganicco
Instructions
- Cut the tofu into even cubes and arrange them on a baking sheet lined with parchment paper
- Bake at 400°F (200°C) for 25 minutes, until golden and slightly crisp
- Transfer the baked tofu to a pan and add the minced garlic, ground ginger, salt, coconut aminos, and coconut syrup
- Cook for 5–10 minutes, stirring occasionally, until the tofu is well coated and the flavors meld together
Video
Nutrition
Serving: 200gCalories: 205kcalCarbohydrates: 17.8gProtein: 18.3gFat: 8.3gSaturated Fat: 1.6gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 908mgPotassium: 341.5mgFiber: 1.9gSugar: 11.9gVitamin C: 2.9mgCalcium: 407.6mgIron: 3.3mg