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Vegan Sourdough Pizza

Plant-based pizza recipe without yeast
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Course: Main Course
Cuisine: Italian
Prep Time: 9 hours
Cook Time: 15 minutes
Servings: 6
Calories: 224kcal
Author: Alyona

Equipment

  • pizza pan
  • blender

Ingredients
  

Dough

  • 2 cups whole wheat flour
  • 3/4 cups water, warm
  • 3 tbsp sourdough starter
  • 1 tsp salt

Vegan Pizza Cheese

  • 1/2 cup cashews, raw, soaked
  • 1 tbsp water
  • 3 tbsp tapioca starch
  • 1 1/2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt

Instructions

Dough

  • Mix in the bowl flour, salt, starter and warm water.
  • Knead the dough for several minutes until smooth and consistent.
  • Roll out the dough and form the pizza crust.
  • Place the pizza dough in the greased pizza mold.
  • Let it rise overnight or for about 8-9 hours.

Vegan Pizza Cheese

  • Mix all the ingredients in a high speed blender.
  • Blend until mixture warms up from the blending action and mixture begins to thicken.
  • If you don't have high speed blender that can use a saucepan to warm and thicken the mixture.

Toppings

  • Spread pizza sauce, cheese, and toppings of your choice such as bell pepper, tomatoes, mushrooms, onion, olives, basil, spinach, etc.

Nutrition

Calories: 224kcalCarbohydrates: 38gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 585mgPotassium: 262mgFiber: 5gSugar: 1gVitamin A: 4IUVitamin C: 1mgCalcium: 20mgIron: 2mg